The Link Between Chronic Disease and Inflammation
Bottom Line: Studies have shown that chronic inflammation is directly linked to many of the most common chronic diseases we encounter in...
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Jul 24
Inflammation and Your Health
Bottom Line: Researchers have identified inflammation as one of the most beneficial and harmful processes in your body. How is that...
beachcitieschiropr
Jul 17
What is Inflammation?
Bottom Line: If you've ever cut your finger or twisted your ankle, then you have first-hand experience with inflammation. The redness,...
beachcitieschiropr
Jul 10
The Intersection of Crossfit and Chiropractic
Bottom Line: If you’re into Crossfit, then you know how addicting it can become. The mix of high-intensity interval training with a...
beachcitieschiropr
Jul 3
Your Active Lifestyle
Bottom Line: Maintaining an active, healthy lifestyle can provide you with a life rich in experiences and fulfillment. Whether you enjoy...
beachcitieschiropr
Jun 19
Performing Your Best
Bottom Line: You don’t need to be a pro athlete to have a desire to perform your best, but the link between Chiropractic and performance...
beachcitieschiropr
Jun 12
Injury Prevention
Bottom Line: Have you ever been excited to start a new exercise program, shed a few pounds, and get in shape? It’s incredible, until...
beachcitieschiropr
May 23
Stress and Weight
Stress and Weight Bottom Line: A recent research study found over 75% of people experience at least a moderate amount of stress every...
beachcitieschiropr
May 15
Sugar: the beach body killer
Bottom Line: If you have a sweet tooth, you know it can be difficult to avoid sugary foods like pastries, candy, or even soda. Which...
beachcitieschiropr
May 8
Back Facts to Keep You Active
Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery...
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